Sunday, January 20, 2019

Seeking perfection: Because I should be able to do Better than Starbucks: Sous Vide Egg Bites

You may have noticed people raving about Starbucks sous vide egg bites of late, and I think they're pretty damn good. They're reasonably filling, full of protein, and it's a nice change away from the typical American carb-heavy breakfast (but don't you even think about taking away my bagels).

Naturally, people started making their own, because this way there are no preservatives and you have more choices. I've been meaning to do this for a while, so today was the day. I got my proportions to start with from Inova, though I looked at multiple sites. 

I was surprised to learn that Starbucks uses cottage cheese in theirs. I mentioned this my friend Scott and he reached the same conclusion I did, "What about a nice ricotta?" So there was my first change. I also thought I wanted a few more fillings, so this is what I started with:


  • 6 large eggs
  • 1/4 cup of heavy cream (some sites say cream, some say cheese, some say both. So I embraced the power of AND)
  • 1/4 cup of whole-milk ricotta
  • 2 green onions
  • 3 pieces of bacon
  • 8 cherry tomatoes
  • 1/2 cup of shredded cheddar cheese
  • 1/4 teaspoon of salt
  • 6 grinds of black pepper
Also needed:
  • Water bath (I have a large Rubbermaid container with a hole cut out of the lit to fit around the circulator).
  • Tongs of some kind to lift your jars.
  • Immersion circulator
  • 6 4-ounce bell jars with 2-piece lids (Thank you Fae!)
  • Blender
I got a little ambitious and I'll get to that later.

First off, I set the immersion circulator for 172 degrees Farenheit (another site said 180 with a shorter cooking time, but the 172 felt better to me). I cooked the bacon instead of putting it directly into the jars. While the bacon was cooking, I chopped the tomatoes and put about 3/4 of them into the jars, figuring I'd save the other 1/4 for a topping if there was room.

Next, I chopped the green onions and followed the same procedure.





Cheese was next. I used a sharp cheddar. When the bacon was done, I crumbled it and spread it among the jars as well. I did a quick grind of black pepper over each jar.

6 eggs went into the blender, followed by the salt, ricotta, and cream. I blended on low for about 45 seconds, until it was all a lovely uniform shade of yellow just slightly darker than butter.

I poured the mixture into the jars up to the convenient line. Like I mentioned above, I got a little ambitious and had egg mixture left over. 



With the jars, you don't want to put the ring on too tight. Every site I looked at agreed. What you're going for is 'fingertip tight.' In other words, you want to be able to open the jar with your fingertips. The water pressure will take care of the rest.

Using the tongs (I have a pair tipped with silicone that I got from Target), carefully place your jars in your water bath, and set a timer for 60 minutes. Clean your kitchen. Scramble any leftovers  If, like me, your heating system is forced dry air, enjoy the extra humidity. 

When the timer goes off, turn off your circulator and carefully remove the jars onto a flat surface where you have paper towels or a dishcloth. After a minute, dry off the lids by blotting with paper towels or a clean dishcloth. They're ready to serve after about three minutes. I was pretty surprised at how quickly the jars were easy to pick up.

I ate mine with a spoon right out of the jar, but there are a few options here. Run a butter knife around the edges, pop off and finish with a torch for extra color & texture. Or top with cheese and broil for a little bit.

I want more cheddar in the next batch, and really, more fillings in general. I will need to consider this while I have these for breakfast all week. Meanwhile, I have plenty of goodies for topping before I pop them in the microwave.

Cheers!